What a place to run the marathon…in beautiful Hawaii…check it out and make your reservations…
Long Beach Marathon & Half Ironman
Mark the date…October 17, 2010…the Long Beach Ironman and Half Ironman race…
Peaks Island Road Race
This 5-miler circles Peaks Island, offering views of nearby Portland, Maine. Stick around for a lobster bake with corn on the cob, plus volleyball, horseshoes, and swimming…
The Philadelphia Marathon
Run the marathon in the City of Brotherly Love…
The Dipsea Running Race
First run in 1905, the Dipsea is the oldest trail race in America. It is run every year on the second Sunday in June. The scenic 7.4 mile course from Mill Valley to Stinson Beach is considered to be one of the most beautiful courses in the world. The stairs and steep trails make it [...]
Mountain States Cup Mountain Bike Championships
The 2010 Mountain States Cup Rocky Mountain Regional Mountain Biking Championships…
SUPERSET FOR FAT LOSS
Superset workouts are a good alternative for burning fat…click here for the full article…
Bad Air & Heart Disease
PENN STATE(US)—Breathing combustion-related particles that are in diesel and coal combustion, as well as in oil, gas, and wood combustion used for cooking and heating, places stress on the heart’s regulation capacity for up to six hours, which in turn may contribute to cardiovascular disease…
Certifications
