By Shereen Jegtvig, Nutrition.com Updated March 28, 2010 Rather than “yes” or “no,” the best answer is “maybe.” Review studies have not shown that taking daily multivitamin supplements will prevent any chronic disease. However, taking supplements will help ensure you are getting enough of nutrients that may be missing from your diet. Eating a healthy, [...]
Feed Kids Veggies For Starters
PENN STATE (US)—Serving children vegetables as a first course helps them eat healthier throughout the meal, new research shows…
Maui Marathon
What a place to run the marathon…in beautiful Hawaii…check it out and make your reservations…
Long Beach Marathon & Half Ironman
Mark the date…October 17, 2010…the Long Beach Ironman and Half Ironman race…
Peaks Island Road Race
This 5-miler circles Peaks Island, offering views of nearby Portland, Maine. Stick around for a lobster bake with corn on the cob, plus volleyball, horseshoes, and swimming…
The Philadelphia Marathon
Run the marathon in the City of Brotherly Love…
The Dipsea Running Race
First run in 1905, the Dipsea is the oldest trail race in America. It is run every year on the second Sunday in June. The scenic 7.4 mile course from Mill Valley to Stinson Beach is considered to be one of the most beautiful courses in the world. The stairs and steep trails make it [...]
Certifications
